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And these microbes play a significant role in your metabolism, immune health, and just about every other system in your body.And many people these days are gluten-sensitive or gluten-intolerant.Plus, they noticed more fat droplets in the cells themselves, which could contribute to metabolic dysfunction.Artificial sugars can also mess with your brain and nervous system…and definitely won’t make you drop any pounds.And lectins damage the lining of your intestines, causing a “leaky” gut and allowing toxins to leak into your bloodstream, which leads to pro-aging inflammation throughout your body.In addition, gluten negatively impacts the beneficial microbes in your gut.

If you are not satisfied with your purchase from Dr.These starches will also pack on the pounds and zap the energy right out of you.Luckily, there are fabulous gluten-free and even grain-free substitutes, like almond flour, coconut flour, cassava flour, and arrowroot for baking.For these people, eating gluten can trigger autoimmune disorders, digestive problems, arthritis-like joint pain, and a host of other ailments that make people look and feel old.But beware of all the “gluten-free” products out there.

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