Given up dating

Dating in today’s fast-paced, dating app-filled world can be really tough.

Many like to joke about becoming cat ladies (or dog ladies) but behind their joking is a belief that they really are going to be alone.

When you have had a string of bad dates, it can be easy to want to quit—and taking a break from dating apps and online dating might be just what you need.

But often we draw hasty conclusions, like giving up on dating, that are based on fear and dating burnout.

While not all of my clients pursue psychotherapy specifically for dating guidance, their goal to be in a fulfilling, healthy relationship often comes up during treatment.

I’ve noticed that there are four big fears that my single clients—both men and women—share.

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